Headache

The human headache is the brain in depravation. It lacks self-awareness of what is around. It tells your brain to shut down because there is someone in the room that is need of a talk but you are tired. What a headache. Your brain is in depravation of self-care. The self-care movement. Take a bath with music to dance to, shower with sponges, shower with bubbles, wake the brain up. Self-care. You put yourself first too. It also comes from a lack of food. Eat.

Pills take the brain to a higher level in dopamine but they fall.

The right amount is three. One for sleep. Two for brain food. Three to deal with the fall out. The fall down. Pick yourself up.

©YovaniBernard