Seeing yourself as a whole. Look back into the past and witness your past life and the way you were hurt and release it into the air. Replacing those memories with happier memories that will bring a different method of replacing memories in front of terror-inducing behaviors. Memories that will bring light and new beginnings and replace the hurt if adopted correctly. If you walk with replacement memory, the bad will be integrated into a series of events that will lead you to believe the good will stay and integrate the bad with ways to change and finally be replaced the human way. All the bad things that you did in the past are the past memories of the life you have. At the current time, at the current place that you are in. Do not forget to thank those around you that supported and were nice to you were you were being bad to inner self for those bad things in your past. You can not outrun your past, but you can run over your past and let it come back to you in ways unexplained to you. They will haunt you in people, events, and places and even things. What you did in the past will come back to fuck you up. Yes, it is allowed to be cussed in the world. You cussed and now everyone cusses but you. Figure it out. Those past memories are part of your legacy on Earth if you allow those memories to stay with you for the rest of your life. You change those events in your mind with the right material that are coming in your future if you allow. It’s a chice, it really is. It is a choice you have on Earth. You are not stuck in a cage, you out yourself in cage and complain, whine, and bitch about not having choices. That was my choice to be a bitch about it. To allow those people that live in that manner to get mad. Humanistic, human we are human. ©YovaniBernard